Wednesday, March 14, 2012


St. Patty's Day "Shamrock shake!"

8oz almond milk
1tbsp sugar-free pistachio jello pudding mix
2 scoops Vi-Shake mix
5 ice cubes... blend!
...
Stay motivated with variety!
www.allicain.myvi.net


Also... if you haven't seen it yet, here is my "motivational" video to get you out to FREE Sunday 9:30am runs and 11:15 Boot Camps!

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