It's not really a treat to battle the morning Monday traffic, so maybe I can 'sweeten' up your day with this High Protein Healthy Apple Bites recipe I came up with yesterday while enjoying a relaxing, football & baking filled Sunday.
Ingredients:
2 Granny Smith Apples, chopped
1/2 cup Natural Peanut Butter
3/4 cup yogurt
2 Egg Whites
1/3 cup Splenda
2 scoops Vi-Shape Protein Powder
1/3 cup Walnuts/Mixed Nuts
1. Mix together yogurt, PB, splenda, and egg whites. Beat until smooth
2. Add in chopped apples
3. Add in protein owder and mixed nuts
4. Roll into balls and place in muffin tray
5. Bake at 350 for ~10minutes
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