Come back to this WHY from time to time. It's easy to get into a routine (which is amazing!) but to narrow your focus, and hone in on your goal it is important to have a clear cut reason for why you do what you do.
For me, it started as an extracurricular activity - school sports. It then became a routine... I would rather be active than not. Now, I know the feeling I get when I push my body, when I reach a goal or when I challenge myself to step out of my comfort zone. It's worth the sacrifice. My why is striving for excellence physically, which I believe then transfers over to ALL aspects of my life.
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